1、 It’s polite to put your shoes on the shoe rack outside the door before class
.
It’s hard to imagine that there are all kinds of shoes around your yoga mat, even if you accidentally touch your hands or feet
.
2、 Before class, turn the mobile phone to mute or vibrate, which is in progress
.
In every class, there are always several students’ mobile phones that will ring inadvertently
.
I remember clearly that one year ago, there was a legend of Phoenix
.
3、 Taking off the jewelry and watch is the bracelet and ring on the safety wrist
.
Every time you practice, as a teacher, you are very worried about your muscle congestion and break them
.
Or they leave a bruise on your body after class
.
4、 To be serious and attentive in class is to be responsible for your own performance
.
It’s better to reserve this time for traveling and making money
.
Good youth is thus wasted on practicing yoga
.
As a teacher, it hurts to see it
.
5、 It’s a neat habit to return the accessories after class
.
If you have used yoga bricks, yoga mats and yoga blankets in class, it’s suggested to arrange them according to the regulations after class, so as to facilitate others and yourself
.
6、 Take away and throw away the tissue you use
.
After the hygiene course, please take away your personal belongings (including garbage), especially your mobile phone and wallet
.
7、 To thank a yoga teacher for teaching is to thank every yoga teacher for being a teacher
.
There is always something to teach you
.
Besides himself, he or she knows you the most
.
After every class, he or she should give TA a smile
.
8、 It’s self-discipline to choose what you eat
.
It doesn’t require you to eat what you like according to your eating habits
.
Details don’t necessarily determine success or failure, but they must reflect quality – recommendation – long press to identify the QR code, pay attention to yoga station, and read Yoga together
.
I’m watching ❤ …。
.