On the way to yoga, you are either in yoga or focusing on it
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When you enter such a stage in your life, you begin to know who your true friends are, know how to be grateful for everything you have, and begin to recognize what the reality is
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At this time, you need to calm down, let your soul rise, and become a spectator of your own life, so that you can see yourself clearly, find your own rhythm, and meet your best self in the future
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So many people say that when the time comes, you will naturally choose yoga
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What happens when you stick to yoga? Yoga is a process from laziness to diligence
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This process will make you abandon more and more bad habits, and procrastination will be cured
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Everyone who insists on yoga for more than a year will not be a lazy person
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Yoga people don’t sleep in
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Because life is more regular, the consumption of yoga will make sleep more stable and efficient, so it will form the habit of getting up early
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2
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The heart is optimistic, positive, no one will pay for your pain, the mood is their own, always remind yourself: to be happy every day! Happiness is the first secret of youth! The pressure of modern life is increasing, and yoga people take 1-2 hours every day to relieve most of the pressure of the day, the mood will naturally be comfortable
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The strong body and the change of character will also make all the pressure become floating clouds
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3
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Learn to be kind and tolerant
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As the saying goes, you are born from your heart
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It seems that young people must be pure and kind-hearted
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Kind people, know how to think for others, give people good wishes, face exudes the light of youth, looks more young and beautiful
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Women are not lovely because they are beautiful, but because they are lovely
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A little tolerance will make others appreciate their life and make them young for a lifetime
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4
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Improve the charm, learn to be beautiful and elegant
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Due to the change of body shape, the secretion of various hormones will greatly improve the beauty value, and the self-confidence gained from yoga will be different from ordinary people
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Women are flowers as well as water
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No matter how old you are, how fat you are, how common you are, your love for beauty should not disappear
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Make yourself look ten years younger every day! Elegant women are younger, so women should have a little noble capital, which comes from their unremitting efforts
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Remember to enrich yourself, never give up, let yourself spend this life gracefully
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5
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If you learn to take care of yourself, you will become a gourmet
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No one will help you all your life
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Learn to take care of yourself
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Tired to stop, pain to put down the past, keep healthy, happy mood
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The best way to take care of yourself is to make a delicious meal
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Because of the particularity of yoga, the need for nutrition is very high
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You can’t satisfy too much desire to eat, but you can eat some healthy food better
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On the contrary, these foods are better
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Gradually, with the accumulation of knowledge, you will make more delicious and healthy foods
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6
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Say goodbye to the pain and learn to look down on the gains and losses
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In this world, there is nothing to lose yourself except life
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Learn to bear with a smile and say with a smile to the ups and downs: nothing great! Women hurt a lot by love
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If they are tired of it, they will feel unbearable
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It’s better to wave, just like a wisp of smoke
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Everyone thinks that the future is far away, in fact, it may be too short for you to see, cherish what you think is worth cherishing, don’t let life leave regret
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Don’t save the best for the last
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Today is your youngest day
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Take advantage of it and cherish it! -Today’s topic: what will happen if you stick to yoga? Talk about your experience ~ welcome to leave a message
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Before 12:00 on February 29, we will select one lucky fan with the most sites from the selected messages and send out a yoga vest (4 colors available)
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In the past, the prize of the winner will be automatically postponed to the next Jiayou
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