What is Yoga? Those who have not studied yoga only know that it is called yoga
. 
Many people think that it is just a kind of slow exercise, or a kind of difficult action of twisting arms and moving legs
. 
In fact, yoga is mainly through postures, breathing, meditation practice to let us relax the whole body, relax our mind, to find the potential self
. 
Now some people say that yoga is a state of life, it can be imagined that Yoga brings us not only a purpose of fitness, but also a change of body and mind and an attitude towards life
. 
So yoga is tranquility, yoga is the harmony of body, heart and spirit
. 
Bairiyushe astonga yoga studio is a small yoga studio located in the west of Hengda oasis, Zhenwu Road, Xiaodian District, Taiyuan City, Shanxi Province
. 
Bairi Yushe yoga studio is a refined yoga studio which focuses on promoting Yoga Culture and sharing the pleasure and comfort brought by yoga with yoga lovers
. 
The interior decoration style of the cottage is unique, the environment is elegant, comfortable, quiet and the air is fresh
. 
It is not only the best place for decompression and maintenance after work, but also the best place for spiritual cultivation, moral cultivation and self-cultivation
. 
Xiaoshe adopts public large class, small class teaching, one-to-one private teaching and so on to pursue excellence and ensure the teaching quality of each class
. 
Before and after class, the tea room drinks tea and chats freely to solve the problems encountered by members in the process of learning
. 
In their spare time, the tutor will appreciate calligraphy, music and tea art together with members, and talk freely about life, so that members can not only exercise their body but also cultivate their mind
. 
It can be said that they have both self-cultivation and temperament, giving you a sense of home
. 
Let you fully enjoy the pleasure and relaxation that Yoga brings to your mind and body
. 
Bayri Yushe Ashtanga Yoga Studio currently offers group classes: Indian traditional yoga, Ashtanga, physiotherapy yoga, Slimming yoga, Pilates, Zhengwei yoga; focuses on Ashtanga, maisuo morning class, boutique small class, one-on-one private teaching
. 
The master of Xiaoshe yoga has been studying Yoga for decades, focusing on Ashtanga, which is also the origin of the name of Ashtanga Yoga
. 
Ashtanga Yoga has six sequences, and the first level sequence includes four parts
. 
The first part is Japanese worship, also known as Sun Salutation
. 
“Worship the sun” means the starting point and beginning of yoga, and ancient Indians created a series of actions before sunrise, facing the rising sun on the eastern horizon, in order to appreciate the light and energy given by the sun to mankind; “stupid” means that every student can get the transformation of the body, the baptism of the soul and the sublimation of wisdom through this cottage, and become a wise man Yoga person; “she” represents dedication and humility
. 
Only when you give up can you get something
. 
In addition, the owner hopes that through this small house, the people who love yoga will gather here to learn, progress and grow together and become a big Yoga family! This is the origin of the “Yushe yoga studio for worshiping the sun”
. 
Xiaoshe is a teacher with rich teaching experience and profound research on Yoga culture! The founder of Ashtanga Yoga has been engaged in yoga teaching for 8 years
. 
Ashtanga Yoga’s faithful disseminator and practitioner began to practice yoga in 2012
.
In 2013, he won the certificate of senior tutor of China Yoga Association and the certificate of human resource post skills, and was awarded the title of Shanxi Yoga University She won the second prize of Iyengar yoga training certification, Yin Yoga training certification, human structure and anatomy certification, and Ashtanga Yoga certification
.
From 2014 to 2018, she followed Ashtanga Yoga authorized teachers Wang xiangkong and Li Xue for advanced training and maisuo morning class
.
From 2014 to 2021, she participated in ashtanga yoga class I authorized teacher mark workshop Tanga yoga is a traditional way to practice, with original intention, sowing a seed of yoga, hoping that you can find the true meaning of yoga, and go further and further
.
Nasaste! Personal profile of teacher Bai Juan: in 2014, she contacted yoga and obtained the qualification of yoga professor; in 2015, she participated in the workshop of teacher Wu Jing of international TTC Iyengar J3 certification; in 2017, she participated in the international TTC Iyengar J3 certification In April of the same year, he took part in the ten day intensive course of international TTC eyanger intro2 level certification Teacher Wang Wenjing; in 2018 and 19, he took part in the first and second intensive course of international TTC eyanger J3 level certification teacher Li Hua; in 2019, he took part in the advanced course of teacher Wang Peng for many times; in March of 2021, he took part in the intensive course of international TTC eyanger J3 level certification teacher Li Hua In April of the same year, she took part in the three-year course of cool and liming teacher inheritance class of international TTC Iyengar grade J3
.
Mr
.
Junjun’s personal profile: graduated from Jilin Art Institute kfly level 1 International Certified Coach kyogafit certified coach, mixed doubles runner up of the 4th iayc international air Yoga competition, team runner up of the 4th iayc international air Yoga competition, top 10 air angels of the 4th iayc international air Yoga competition, Kyoga shaping flow a training certification Kyoga back bending beauty Back training certification Kyoga crawling handstand training certification accurate position training certification kangaroo pregnancy training certification Yin Yoga training certification Pilates Core Mat training certification high temperature yoga training certification
.
In the same year, he obtained the qualification certificate of yoga instructor
.
In 2017, he followed mark flint to learn Astanga first-class sequence
.
In 2018, he studied Pilates and passed the examination, and obtained the senior tutor certification
.
In 2019, eyinger certified tutors Jiang Beibei and Alex studied orthopedic therapy
.
In 2019, he systematically studied Yin Yoga system and obtained the senior tutor certification
.
In 2020, he systematically studied pregnancy practice system and obtained the senior tutor certification Certification 2020 participate in Huang Daxian handstand back bend workshop to improve learning experience teacher Liang Yan personal profile: ificc certification senior yoga Tutor Hong Kong International Fitness Trainer Certification Center certification 300H Yoga physiotherapist air Yoga tutor qualification certification high temperature Yoga tutor qualification certification 2016 began to contact and practice yoga, in March 2018 began to systematically study Hatha Yoga, primary Since then, he has been engaged in yoga teaching, with detailed teaching explanation, clear password, good at guidance, and has been unanimously recognized and loved by members
.
He is good at postural arrangement, Hatha upright position, shoulder and neck physiotherapy, air yoga and high temperature yoga
.
The last wave of the recruitment activity for the founding members of Yushe yoga studio in Bairi is in progress..
.
Rush to buy the VIP special annual card, 1880 yuan / year (limited time limit)
.
This activity is valid until the opening ceremony on April 29, 2021
.
Yoga is not an ordinary sport
.
Yoga is a kind of practice, a way of life and an attitude towards life
.
We only do the most professional yoga, only teach the most orthodox yoga practice method
.
If you also love yoga, love yoga, then we are waiting for you to join us in Bairi Yushe! Address: Room 301, unit 2, building 48, Hengda oasis West, Zhenwu Road, Xiaodian District, Taiyuan city.
.
