Moxibustion Yoga of meridians and collaterals “bianque Xinshu” written by Dou CAI of Song Dynasty: “the method of protecting life is burning moxa first, Dan medicine second and Fuzi third
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One of the three methods is the magic of moxibustion, the other is the practice of Gongfa, and the third is the same treatment with medicated diet
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Chinese people have used moxibustion for health care for at least 2500 years
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From the top officials to the common people, all of them take this magical therapy as an indispensable part of health care
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In traditional Chinese medicine, a person is regarded as a whole, and the human body is coherent and unified
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In physiotherapy, we should start from the holistic view, not just from one part
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In meridian moxibustion physiotherapy, yoga includes the holistic view of physical therapy, pulse regulation, physical and mental aesthetics, meridian, muscles, bones, bones, nerves, Qi and blood, viscera all-round correction and homing
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The teacher introduced Professor Yi Ran’s 20-year practice of yoga and meridian moxibustion physiotherapy Yoga combined with traditional Chinese medicine, which has a unique and orderly homing body method
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By using the heat energy of moxibustion, you can activate the energy of body and mind, keep healthy and have a good body and good complexion
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The central axis of the body is the energy center of the human body, and the energy flow of Ren and Du channels can breathe freely, which is our goal Get the secret garden channel of physical and mental health and beauty! Meridian moxibustion Yoga principle: through the combination of passive moxibustion and active movement, first through the moxibustion warm dredge the body meridian, and then with yoga specific body posture to achieve the balance of Qi and blood movement, viscera healthy detoxification and dampness
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Meridian moxibustion Yoga adopts the traditional Chinese medicine health moxibustion method, through stimulating the human body meridian, regulating qi and blood, regulating the function of viscera, eliminating toxins in the body, promoting metabolism
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It has the function of dredging meridians and activating blood vessels
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With moxibustion and yoga posture, the fat cells in the body will be reduced, and the body will adjust itself to make the fat metabolism in the body more and more normal, so as to achieve an effective and healthy way to lose weight and balance the body
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The “uterus” in traditional Chinese medicine not only refers to the “house” that gives birth to the baby, but also refers to a variety of organs and their functions, including the uterus, ovaries and accessories
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The embodiment of women’s physiology is another invisible and hidden second face
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If life is art, then women’s second face is comprehensively analyzed and created by aesthetics
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It is not a viscera and pelvic surface to present with the world
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It is not only the physiological needs, but also the deeper love and company to take good care of the physical and spiritual world
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According to the data, 66.5% of women think their menstruation is irregular; 19.4% of women delay their menstruation; 14.1% of women have different degrees of negative emotions in different physiological cycles recorded in their lives
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Every nodule of the body is related to Qi; every emotion of the soul is related to the disagreement of identity; the treatment of thyroid nodule, breast hyperplasia and uterine fibroids is not the only way to cut off western medicine, but to recognize women from the aesthetics of life, so that women can gradually understand traditional Chinese Medicine and female independence This process is the process that we study with heart and joy in this life
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The beauty of women Meridian moxibustion Yoga originates from traditional Chinese medicine therapy and exercise rehabilitation
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It is the first therapy to dredge the meridians and eliminate dampness and toxin
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It is the first natural therapy to reduce the subcutaneous, visceral and blood fat levels
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It can fundamentally achieve the first step of health, the second step of weight and fat reduction, and the physical and mental health Physical goals
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There are three kinds of fat in human body: subcutaneous fat, blood fat (blood lipid) and visceral fat
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Excessive subcutaneous fat affects the appearance, that is, the appearance of obesity
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The excessive blood fat and visceral fat will directly affect the health level
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Experiments show that visceral fat accumulation can cause hyperlipidemia, they may secrete some substances that can cause inflammation, and then lead to cardiovascular disease
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These substances will also directly enter the liver, so that the liver can not control the body’s blood sugar and cholesterol levels
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Youshi meridian moxibustion yoga can accelerate the metabolism of the body, expel cold, dampness, turbidity and other evil Qi in the meridians
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In this way, the body’s excess fat can be quickly turned into nothing
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At the same time, the good effect of weight and fat reduction can be achieved in the healthy detoxification and dampness elimination, so as to ensure the physical and mental health
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Moxa Moxibustion Yoga originates from the combination of traditional Chinese medicine therapy, exercise rehabilitation and healthy lifestyle
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It dredges the body’s meridians, dispels dampness, expels cold toxin, and purifies the mind
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It uses pure green natural therapy which combines ancient yoga and traditional Chinese medicine, and activates water and energy through life Special special salt to clean the intestines and organs, unique yoga to clear the breath and specific skills, combined with moxibustion to dredge the meridians and collaterals, regulate qi and blood, transform the constitution, balance the viscera, enhance immunity, and awaken the internal doctor
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Let you do a 360 degree physical and mental purification from mouth to anus
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From the digestion to the respiratory system to get a full range of purification, from fat to blood to achieve bowel clear beauty, from the body to the heart transformation way, have a good body look healthy life state
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There are two reasons why women need to repair after childbirth
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First, with the improvement of living standards, people have higher and higher requirements for the quality of life
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Mothers are no longer willing to leak urine because of coughing or sneezing, and rectus abdominis is out of shape
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At the same time, they pay more and more attention to the relationship between husband and wife
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Therefore, this is the first requirement for postpartum rehabilitation
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The second is the recovery of postpartum mood
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Now 80% to 90% of mothers are professional women
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During the postpartum period, they not only need to care for their children, but also learn their own professional knowledge to better deal with postpartum work and life
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Therefore, they hope that all aspects of their body and psychology can be restored to prenatal, or better mental state to meet new challenges
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Postpartum mother need which parts to repair 1, pelvic floor muscle do not know, we are familiar with this word? But it’s very important for women
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Pelvic floor muscle is like a net, holding all the organs of a woman’s lower body so that they can stay where they should be
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The health of pelvic floor muscles is directly related to the operation of various parts of the female lower body
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However, after a pregnant woman gives birth to a baby, the muscles in this place are torn and relaxed, so the body parts fixed by this muscle are also affected
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The sex life is not as good as before
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It is precisely because of the relaxation in this place that women should pay more attention to the recovery of pelvic floor muscles
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2
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Where does the charm of women with breasts come from? As we all know, it is reflected by women’s concave and convex figure
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After giving birth to a child, especially after lactation, women’s breasts are really very different from before, from the previous straight to the present sagging
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Although men don’t put women’s figure and appearance first, they also attach great importance to them
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So do some chest recovery exercise and massage after delivery, so that your body can quickly return to the previous state
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3
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Abdomen, not to mention the abdomen, after giving birth to a child, women know that their stomach is a whole circle, and there are terrible stretch marks
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If you pinch your belly with your hand, you can pinch out several layers, so this part also needs to be restored.
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