New Yoga Life

Listen to what people have said? How to use a year to win Yoga English! Grade 1-4 in 2021, Helen Yoga English Training Series

Click on the top to subscribe to [Helen Yoga English] this will be a course throughout the year, this will be a course from scratch, this will be our common journey, welcome to join, with 2021 this year, won Yoga English! To listen to Helen’s introduction: to listen to the past how to say: 1-4 level learning summary (Huang Xiangjiang from Yichang, Hubei Province) re study level 2 is the most sensible choice, now I think it is like this

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What supported me to this day? Have the following experience to share: 1, keep up with the rhythm

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Keep up with Helen’s rhythm, divide the learning content into parts and implement it in a distributed way

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To do, to record video, not perfect, just complete

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2

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Share

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You will find that the more you help your classmates, the most beneficial thing is yourself

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When you comment on your homework in the third level class, every number in team 1 is especially beneficial

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After doing enough homework, the comprehensible output will have the rank

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3

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Homework is the bottom line

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All learning should have a sense of ritual, and handing in homework is the first representation of the sense of ritual

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When you press the Enter key to hand in your homework, you will have a full sense of achievement and support yourself to move forward

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4

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Comments are the cornerstone

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The teacher’s comments after class is the cornerstone of the next lesson learning, from which to guide the progress and limitations, late learning is not confused, there is direction

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5

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And the most important point is that teachers adjust the direction and dimension of teaching according to local conditions, so that every student has a sense of presence

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To sum up, I believe in teachers, believe in their own choices, as long as we keep up with the pace, we will be able to complete the task

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In my study, I really realize that the teacher’s beautiful language in teaching is to learn culture from the perspective of history from yoga, English and the history of yoga

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In life, in every moment, to act, everything can be transformed into the power of joy

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At this time, we resonate at the same frequency

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Why to learn is no longer a problem

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The difficulty is how not to learn

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Throughout the year, yoga English level 1-4 (Zhang Xiaoyan from Hong Kong) has just entered level 1

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She practices the golden rule in front of the video 50 times a day, especially R, l, th,..

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Her mouth can’t get around

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She makes tongue twisters and lip exercises every day, and the teacher takes the trouble to correct her voice

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She finally passes the level 2 pronunciation

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The second level posture, with the TPR developed by the teacher, keeps repeating until it is completely engraved in your mind

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Before teaching, you can understand 20%

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When you go to class after the second level, you can understand more than 70%

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The rest are anatomy and philosophy

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Third level extensive reading, team members and teachers, a word to check, listen to the most is the weak ending, prepositions can not be too heavy, to have intonation, emotion, until you fully grasp, this opportunity is in reading time did not try, insist! Four intensive reading, anatomy, philosophy, constantly expanding new words, yoga words now more than 1800, and have a deeper understanding of the posture, how to arrange classes, the principle of arranging classes, the construction of peak posture, a lot of content has not been touched

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Value courses, as long as you insist, there must be harvest! Thank you, teacher! Thank you! Next year, continue to level 5-6, make progress together on the road of yoga! Helen Yoga English learning experience (Xu Jinglei from Shanghai) I started to take part in teacher Helen Yoga English Band 2 on October 21, 2019, and completed Yoga English Band 4 on January 31, 2021

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In terms of time and form, it is a 30 week study that spans two years

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In terms of learning content, it is about the English improvement of yoga postures, yoga philosophy and yoga teaching

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In terms of learning form, it is a challenge From the perspective of learning effect, a group of people and a team have gained a wonderful, unforgettable, rich and introspective journey

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There are three experiences: first, the door of Yoga English learning has been opened systematically, and the ability of Yoga English has been improved and broken through in listening, speaking, reading and writing

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From level 2 to level 4, the accumulation of vocabulary, intensive reading of words and sentences, logical understanding of paragraphs and mastery of the theme of the whole article run through the whole learning process

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For me, the biggest learning highlights and features are level 2 TPR and gesture command demonstration; Level 3 reading and understanding and level 4 translation and listening

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These learning methods are in line with the characteristics of adult learning and effectively help themselves to absorb and apply

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Second, through the learning mode of teacher’s guidance, personal intensive reading practice, team interactive comments and teacher’s summary, the understanding and understanding of yoga are constantly deepened

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Language is the gate of learning culture, learning language is to better understand the world

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Through the door of English, help yourself to infiltrate into the world of yoga from a more direct, subtle and vivid perspective, this feeling is so beautiful

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Whether it is postures, breathing, meditation, yoga teaching, yoga philosophy, there will be new thinking and understanding in learning

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The third is to meet like-minded, excellent and progressive learning partners

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The group study arranged by miss helen is a very intelligent arrangement

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In the team partner’s body, I often have meets in this world another own feeling

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We have never met each other and have different life experiences, but the warm friendship and mutual energy we have built in our study are so heart to heart and gratifying

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In the mutual comments and discussions, putting forward learning ideas and suggestions, encouraging and supporting each other, and resonating at the same frequency have become the most valuable part of learning

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Although due to the time of my work and life, I didn’t devote myself to the study of CET-4, and I can’t participate in the study of cet-5 or CET-6 for the time being, it doesn’t affect my gratitude and joy for this yoga English learning journey

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Thank you, miss helen

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Love you! Open the link below to learn about the details of each level: Level 1 class { Helen Yoga English training { (March 2-april 27, 2021, total issue 23) sign up to send 2 copies of “password manual” level 2 class { Helen Yoga English training { (may 11-june 29, 2021, issue 24) level 3 class { Helen Yoga English training { (September 1-October 19, 2021, total issue 25) Helen (Liang Hailing) is a yoga teacher who does not teach postures , an independent Yoga scholar, now living in Beijing

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Since 1998, I began to practice yoga, and have been practicing yoga regularly for many years

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He graduated from English Department of Nankai University and studied in International MBA of Peking University

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He has been a senior executive of foreign enterprises in Beijing for more than 20 years

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In 2015, “Helen 3.3 reading club” was founded to guide yogis to read Yoga classics, and “Helen Yoga English training” was founded to help yogis understand the outside world

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Since 2016, he has taught Yoga history and philosophy, yoga Sanskrit, breathing and meditation and other courses..

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