Which is the most popular yoga video in the world? The girl in the video is briohny Smyth, a professional yoga teacher who lives in Venice
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The video of practicing yoga indoors in her underwear in the early morning has spread all over the world a few years ago, with a broadcast volume of more than 11 million
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In the video, she dominates her body gracefully, smoothly and freely, and changes the posture in yoga, showing the perfect combination of softness and strength When she was 13 years old, she became a famous Asian pop star and platinum record singer
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After her CD cover and advertisement endorsement as a girl, she suffered from bulimia repeatedly
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She didn’t get better until she came into contact with yoga in Thailand in 1999
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After giving birth to her daughter in 2004, BRI decided to take yoga as her lifelong career and be able to communicate with her parents Many people share her love for yoga and become a professional yoga teacher
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“During my adolescence, I was deeply troubled by insecurity, and my attitude towards life was also very negative
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With it comes self hatred
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Practicing yoga helped me get away from these negative emotions
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The very basic meditation and breathing practice almost saved my life
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I realized that if I could spend five minutes completely focusing on my breathing, I would be completely free from insecurity in those five minutes
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The slow, five minute breathing practice gradually transited to the perfect combination of 90 minute postural practice and breathing Together, let me get rid of the negative thoughts forever, now even if this kind of negative emotions occasionally appear, I can deal with them well..
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Thank Yoga for all this Do you think the story of “from a gluttonous singer to a sweet Yoga star” is already happy here? No, the test goes on: just when everyone thought everything was going well, BRI broke up with her husband – the home that made bri feel secure was broken
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This time, in the face of a sudden change in life, BRI, who has experienced yoga, has not fallen for another three years, but is more mature and peaceful
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After the divorce, BRI moved to Southern California, where she began to practice yoga more intensively and calmly, and devoted herself to her yoga world
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The world began to smile at her again, and she got married because of yoga
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Bri got to know her husband dice, who is also the soul mate of Yoga tutor and is like a golden boy and a beautiful girl
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In the following sweet time, she envied the whole Yoga circle
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This morning yoga video, named Contortionist, which was shot by bri for equinox, a fitness organization in California, became popular on youtube, and has received tens of millions of hits so far
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Later, the videos of her and her husband’s Yoga for two also spread in the vision of Yoga people, and briohny became more well-known
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Bri and dice didn’t do yoga for two on the beach deliberately, but it was like fate, like a movie story
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Bri walked out of adversity with a smile, and walked out of the test that life will have for everyone
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“Yoga gave me a second life, because of yoga, I began to have a radical change, becoming a self-acceptable woman, a loving partner and a qualified mother,” bri said
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At the same time, Yoga also lets bri get rid of the insecurity, negativity and even hatred of herself in her adolescence
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She said that now, even if there are occasional negative emotions, she can deal with them well..
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Thanks for yoga
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Just as bri is deeply grateful for the change that Yoga brings to her, you and I are destined to meet each other because of yoga and move from yoga to a more beautiful and better self
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It’s really a blessing and gratitude
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Yoga_ (in) now bri is a very popular yoga instructor
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Yoga not only makes bri’s body healthy, but also completely changes her life
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In addition to this hot video, BRI and her husband also meet through yoga
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They have a pair of children, and they live a very happy life
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The family has also built a special terrace for yoga and her husband’s way of showing love is also yoga! The ideal life of Yogi is like this! Every day a cup of tea, an hour of yoga, a good book, a beauty sleep, know how to hurt yourself, I wish you and I all live as they want to look ~.
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