It is said that when we meet yoga at what age, our age will be fixed
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At that moment, there will be questions in our hearts
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Is it so magical? Faith in the heart, continuous practice, miracles will happen, young US, thinking is always very divergent, concentration is a problem, a little voice, will attract our attention, encounter yoga, learn to pay attention to breathing, thoughts fly, without paying attention to, gradually, concentration will enhance the youth of us, new to the workplace at a loss, afraid of making mistakes, always because of other people’s words and easy If we deny that we meet yoga, pay attention to the present, build self-confidence, and do our best, the good results will naturally show us in the middle age
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With more family roles, our worries will increase
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Being busy and blind will become the norm unconsciously
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Therefore, we will lose ourselves and lose control of life
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When we meet yoga, we can start a journey of self exploration, and feel the change of our body It’s always there, but it’s covered up
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Menopause makes us feel upset
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Our body will change unprecedentedly
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Anxiety, depression and sleep disorders will hit us unpreparedly
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When we encounter yoga, when we are attacked by a common negative emotion, we use breathing to calm our mood, adjust our daily diet, and help to regulate our endocrine system
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As an old man, we have seen through the vicissitudes of life When you meet yoga, your life seems to be complete
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If you keep practicing, your body will be better than others of the same age
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You will gain the most precious wealth of your life – health
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When did you start practicing yoga? It’s no pity that you didn’t meet Yoga earlier
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The best time is to seize the moment to be with yoga
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Five years of happiness is a watershed
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After practicing yoga for five years, the gap between you and your friends will highlight the temperament of young, healthy, confident and elegant Yoga people
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You can easily find the teacher’s wechat
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You can press the figure below to identify the QR code and add the point in the lower left corner A selection of yoga products.
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