Click the blue word “teach you fashion collocation” above to pay attention for free! If you want to slim the lower body, then yoga is also a good way to practice, gentle action can burn fat, stretch muscles, as long as you can stick to it, you can reduce the stomach and thin legs
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Today, I recommend a group of movements, especially suitable for office workers who lack of exercise, need to touch the computer for a long time and work from nine to five
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30 seconds for each movement, 2 weeks, and you’ll see a significant change
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1.2.3.4.5.6.7.8
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For the sake of small waist and long legs, the fat girls in the lower body should practice quickly
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