Yoga teacher training for sisters will open on April 10 for long-term enrollment
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You are welcome to consult and sign up
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No matter you are a beginner or an old Yoga bird, as a yoga practitioner, you should get a complete system of yoga philosophy and basic yoga skills training
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In the future, you should avoid detours, reduce the risk of injury and improve the quality of life Faster that will benefit a lifetime of yoga practice
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Yoga has a history of more than 5000 years
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The development of yoga in China should be said to begin after the millennium
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It is estimated that there are more than ten million people practicing yoga in China, millions of people practicing yoga all the year round, and more than 100000 yoga practitioners
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Yoga is exuding a new charm, it is a modern people can choose a way to really get physical and mental health
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Those who insist on practicing yoga, whether it is body, appearance, temperament or behavior, even personality, lifestyle have changed a lot, this is the charm of yoga
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No matter for beginners, or senior yoga practitioners, we need to start from the basic knowledge of yoga, and then slowly with the deepening of practice to understand the deep meaning of yoga
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“Follow us, with the careful instruction of the first-class masters, continuous and rigorous systematic learning, to help you shape a new self step by step, I believe that you will achieve your long-standing Yoga dream, and let you feel” growing like a slough “
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Basic information of teaching and training | course time | long term enrollment on the 10th of each month | enrollment objects | 1
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Whether you have practice experience or teaching experience is OK | 2
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Coaches who need to improve teaching level | 3
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Good conduct, dedication and optimistic attitude | training objectives | graduation can serve as a professional yoga teacher, personal coach, healthy guide | syllabus | one stop training content
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Science and traditional teaching are safer and more effective
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Love is the teacher, teaching with heart
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The most scientific way of training and learning is more suitable for this era
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|Graduation certificate | all American Federation certificate om Yoga Alliance certificate teaching and training course introduction Yoga TTC elementary (200 hours) course content ▋ Yoga culture, the origin and history of yoga, the system and schools of yoga, Indian history and culture, Indian Yoga culture, Iyengar yoga culture, the origin and characteristics of Iyengar yoga
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▋ yoga postures system explains 120 yoga postures and variants in detail to guide students to get the body connection between legs and hips, arms and shoulders, and establish a solid foundation
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▋ yoga meditation what is meditation and voice meditation and the physiological and psychological effects of meditation
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▋ preparation and method of yoga breath adjustment (go deep inside, wake up the connection of body and mind through breath control), breath control method and the coordination and unity of posture and breath
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▋ physiological anatomy basic knowledge of physiological anatomy of human body system: including muscle system, skeletal system, nervous system, endocrine system, circulatory system, lymphatic immune system, etc
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▋ Yoga diet and fasting method teach traditional healthy Yoga eating habits and healthy and safe fasting method
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▋ Yoga safety practice guide to prevent and avoid the injury in the process of yoga practice, and avoid the nerve compression, joint wear and other body damage caused by improper practice methods
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▋ learning and practicing the standard postures and teaching skills of traditional hatha yoga, high temperature yoga, flow yoga, Yin Yoga, ashtanggarbhari, etc
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▋ self practice skills of Yoga aids the application wisdom of Iyengar’s Yoga AIDS, breaking through the limitations of the body, and the skills of AIDS in self practice
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▋ Yoga English understand basic yoga password
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▋ review and consolidate the postures, lead the practice and organize the notes
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▋ curriculum arrangement and teaching: design and arrangement of basic curriculum framework of Hatha Yoga and Iyengar yoga regular group course and private teaching course, learning of classroom teaching language and skills, simulation teaching experience of regular member course
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Suryansthakur – professional consultant of sister yoga, teaching Director – Senior tutor of ayengar in India – founder of OM Yoga Holy Land in India song sister Yoga tutor, chief course director of sister yoga, President of Banna Yoga Association, and chief Indian tutor of Dino sister yoga, comprehensively and systematically study all schools of yoga, with 11 years of teaching experience Zhao Lin, chief pregnant teacher of sister yoga Tutor ryt200 certification of the national Yoga Alliance is good at postpartum repair, female private repair, direct Hatha, astonga, Iyengar precise direct private teaching, physical therapy, teaching and training, etc., with a total teaching time of more than 10000 hours
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Sister yoga teacher team suryansthakur – professional consultant of sister yoga, teaching Director – senior tutor of Iyengar in India – founder of OM Yoga Holy Land in India began to practice in Kerala yoga
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At the same time, he studied with Mr
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Iyengar in holy land and Pune
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Yoga has been taught for more than 12 years and has been taught in different countries in Europe (France, Belgium, Denmark) and Asia (China, Russia)
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In 2005, he founded om Yoga holy land, where he taught basic Hatha and Iyengar
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Song – chief course director and master of sister Yoga – President of Banna Yoga Association – Yoga lovers – devoted to the promotion of national Yoga Culture – actively participated in the training of famous teachers – returned to India om College for further study every year – chairman of sister Clothing Co., Ltd
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practiced yoga for more than 10 years
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Since 2008, he has visited India many times and studied under suryans, the Yoga tutor of ayunger in India
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According to the characteristics of the human body and acceptance ability, a reasonable yoga teaching system is given
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Dedicated to the research and dissemination of Yoga culture, its enthusiastic, pure and affinity teaching style is deeply loved by students
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In July this year, I had the honor to join the instructor of Kunming Yoga Association and the president of Xishuangbanna Yoga Association
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Dino – chief foreign tutor of sister Yoga – nationality: India – Gender: male – locality: Xishuangbanna – teaching years: 11 years of teaching experience
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Indian yoga practitioners have comprehensive and systematic study of various schools of yoga and rich experience in yoga training
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The style is direct and decisive, the accuracy of postures requires continuity and fluency, the teaching process is decomposed carefully, and the students are good at inspiring them to feel and understand yoga with heart
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They always think that the spirit of yoga is free and unrestrained
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Zhao Lin Aileen – chief tutor of sister Yoga – National Yoga Alliance ryt200 certification – nationality: China – permanent address: Xishuangbanna classroom teaching is rigorous, meticulous, enthusiastic, pure and full of affinity, which is deeply loved by students
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The teaching pays attention to the coordination of posture, breathing and meditation, and is good at finding the deep problems existing in the students’ practice and correcting them
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It emphasizes the mindfulness, knowledge and position of yoga, and pays attention to the scientific and systematic transmission of Yoga ideas, as well as the accuracy and order of yoga postures
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The purpose is to cultivate the students into an excellent yoga instructor who “knows what it is and why it is”
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Teaching expertise: postpartum repair; female private repair; Zhengwei Hatha; Astanga; iyanger precise sequence; private teaching physical therapy; teaching and training; private teaching cumulative teaching time is more than 10000 hours
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Teaching motto: the secret of yoga practice: 99% practice, 1% theory! Yan – sister Yoga Instructor – Gender: male – female: Xishuangbanna has studied traditional Hatha Yoga for 200 hours; systematically studied Ashtanga Yoga, Rajeev teacher certification, Ashtanga, shiyunlong physical therapy yoga and other courses, 30 class postural correction certification
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He is a simple yogi, simple to only use yoga way of life.
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