Now I’m getting better and better
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What’s more, her hypoglycemia, hypotension and vertigo recurred
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She “learned” from older and experienced yoga masters, and also discussed Yoga knowledge with local yoga instructors with rich teaching experience
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She won’t be lazy after work
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And the body has become more and more healthy, low blood sugar, low blood pressure problems disappeared! Since then, Maizi has been deeply attracted by Yin Yoga
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Through simple stretching, promoting qi and blood circulation, dredging channels and collaterals, he achieved the effect of health care, anti-aging and beauty retention
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Basically, I don’t eat anything, which belongs to the state that the stomach is close to the belly
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How can Yin and yang balance in sports? Yin Yoga is the best choice! Yin yoga focuses on dredging meridians and collaterals
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Those who are familiar with Liu Tao will also find that Liu Tao is doing yoga on all the major reality TV variety shows Yoga seems to have become a part of her life Many people say that they don’t have time to exercise, but no matter how busy she is, she will stick to it
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She said that she was easily obese, especially after having two children
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When traveling, her best friend asks her to take a group photo together
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She always stands in the corner and covers her figure with bags or clothes
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To achieve this step, in addition to a strong heart is not enough, Liu Tao also has a secret: yoga
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On Yin Yoga, Mai Zi said: “almost all sports tend to be positive
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No matter how many times a woman runs, she must learn yoga! After all that, you may wonder: what is Yin Yoga? How is it different from traditional yoga? Does it really change women that much? Yin Yoga is on the basis of yoga practice and experience, combined with the advantages of medicine, clearing all thoughts, combining with slow and natural breathing, keeping long-term movement, exercising bones and connective tissue, regulating nervous system, enhancing endurance in a state of complete relaxation of muscles, so as to achieve the realm of physical and mental unity
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In order to learn the essence of yoga, Mai Zi decided to go to India, the birthplace of yoga
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She has to punch in and sweat before going to bed There is no doubt that Liu Tao is a smart woman
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I didn’t expect that in only 20 days, my complexion was very good and my skin was tender
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On the microblog, Liu Tao often shows photos of himself practicing yoga: every time he publishes them, netizens will exclaim: his figure is amazing! Liu Tao once said on his micro blog, “I find it very comfortable to stand up after exercise
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If you usually work under great pressure; if you are easily anxious and panic; if you are in a state of exhaustion for a long time due to the deficiency of Qi and blood energy; if you are not willing to become a fat and ugly middle-aged person, just listen to teacher Mai Zi’s Yin Yoga course, long press the identification QR code, and immediately subscribe to the seven themes of 99 yuan, theory + practice, video teaching, yoga and TCM Meridian perfect combination You can also be a goddess! click
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At that time, she lived in the abyss of inferiority every day
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People will be very relaxed and feel their eyes are bright.” Do you believe this is a 42 year old mother with two children? In fact, the former Liu Tao was not particularly fond of sports and exercise
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She spends almost all her time studying and thinking about yoga
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After she returned to China, she began to set up training, from small classes to large classes, indoor and outdoor training
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She once took weight-loss drugs in order to lose weight, tried hell style weight-loss exercise, ate some apples, and then went running
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Now, I recommend her to you
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Many female stars regard yoga as a good way to cultivate themselves and keep fit
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But in her body, you can’t see a trace carved by the wind and frost, on the contrary, only the female charm after years of precipitation
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01 black and fat middle-aged women, 20 days to attack the goddess once wheat, is a puffy, low blood sugar, low blood pressure, love sick little fat girl
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Why do I look like my aunt, but they are more and more charming? Not willing to be an ugly duckling for a lifetime, wheat began to diet and take diet pills
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If you are in a state of exhaustion for a long time due to the deficiency of Qi and blood energy, and if you are not willing to become a fat and ugly middle-aged person, you just need to listen to teacher Mai Zi’s lesson
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But now she is known as the goddess of long legs
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But the effect was not as obvious as she thought, until she chose yoga
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Because of her poor physical foundation, she doesn’t like sports
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It combines the health care concept of Ayurvedic doctors prevailing in Europe and America to get out of the misunderstanding of health care! The harder the person is, the more obvious the effect is! ” After Mai Zi’s course was launched, he immediately received numerous praise
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Yoga is not just self-discipline, it is a way of life beyond self-discipline
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She feels painful every time she moves
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Those who are familiar with Liu Tao must know that she has experienced many frustrations in her life
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What about ordinary women in life? It happens that there is such a person, 42 years old, is the mother of the child, once she, because of appearance and inferiority, see the next half of her life will be reduced to an ordinary mother
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It was Yin Yoga that saved her life
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Recently, Liu Tao became popular again with her role as the heroine in the TV series “chasing dreams” produced by CCTV
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After communicating with yoga teachers in India, Maizi went to Holland for further study and became the only physiotherapy tutor in China who was exclusively authorized by the international Yoga Pilates physiotherapy college in Holland
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When I go out with my husband, I almost think I’m a father and daughter
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Because smart women know: good figure, is the only magic weapon against the passage of time
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When she washes, eats and takes a car, she uses all the conditions around her to learn
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During the period of returning home to recuperate, Mai Zi passed a yoga room
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This is the most advanced beauty of a woman
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Today, Mai Zi is confident and unrestrained, and has a high rate of turning around when walking on the street, which is worthy of the name of “goddess”
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At the age of 42, she has always been in the physical state of a 20-year-old, and is known by many as another “immortal goddess”
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Other girls love to go shopping, but she never goes shopping because she has no temperament in any clothes
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During her several years in India, she really felt the original style of yoga
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