The busier you are, the more you should do yoga
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The pride that comes from yoga can remove all the depression and purify the inner rubbish
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Yoga, life is exercise, life is more than yoga! Let’s go when we’ve finished watching 👍。
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A yoga is like a “detoxification”, discharging the negative energy of body and emotion, and redeeming the soul and spirit gradually tired
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When they go home, they lie on the sofa, too tired to move
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Yoga in the breathing, meditation and rest techniques can eliminate tension, anxiety caused by insomnia, so that you have a better sleep, maintain a sound spirit and exuberant vitality
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The more often people do yoga, the more healthy they are and the younger they look
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Poke the blue words on it and pay attention to us! There are always people who say that when they go to and from work every day, there is no time and energy to practice yoga
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Long term yoga practice can make you more optimistic, positive, make people have a stronger sense of happiness, resist depression
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The health of the body is destroyed because it is still
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Yoga can strengthen the body and forge the body
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After practicing yoga and sweating, you will feel comfortable and happy, and your fatigue will be swept away
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