Handstand is a “terrible” thing for beginners
.
Handstand is not just to handstand, but to overcome the inner fear
.
There are n variants after head handstand, elbow handstand and hand handstand are stable It’s really cool to see the beautiful scenery of handstand
.
You should envy others to stick to it every day
.
If you can do handstand, there must be self-discipline hidden
.
If you have a goal, you also have to take action
.
Seemingly “single” handstand can also “play” a lot of tricks
.
Click the figure below to identify the QR code and add a little bit of yoga supplies in the lower left corner.
.
It also adds a lot of variants
.
As long as you practice the foundation, handstand will naturally go up
.
She said that yoga has different freshness for her every day
.
Xiaobian really wants such a friend
.
It’s a natural thing to practice handstand
.
Yoga is a process of paying and there will be harvest
.
After all, you work very hard to do it Welcome to share the teacher’s wechat long
.
Handstand: looking at the world from a different angle, looking at yourself from a different heart
.
In fact, handstand is not out of reach
.
It’s easier to make our body as stable as a mountain and our heart as soft as water Handstand is easier to put down the prejudice against the secular
.
Practicing yoga for 17 years has a very deep Yoga foundation, so there is no pressure to practice handstand
.
Don’t just envy others to do handstand
.
