So I think that as long as I practice frequently, I can make my progress faster
. 
He will answer your questions carefully and ask more experienced teachers to get solutions to the problems that are not clear
. 
Many people’s idea of yoga is that we can concave all kinds of shapes and do difficult postures, which is called yoga
. 
Choose a professional yoga teacher
. 
Yoga needs to be done step by step, regularly and without speed
. 
Continuous learning and progress is the state of yoga teachers
. 
01
.
If conditions do not permit, please try to ask more questions, feel more 03, and improve your professional knowledge
.
When you can make different exercises for different members, and your plan helps others, you are a qualified yoga teacher
.
02
.
But I don’t know that this just goes against the Yoga Sutra of no comparison
.
For yoga teachers, it must be mentioned Your professional skills are as like as two peas
.
04, do not force or respect your body
.
A good yoga teacher must know how to improve his knowledge of human anatomy and have rich experience in teaching
.
There are no identical leaves in the world, let alone our genes, personality, The environment and diet structure are not the same, everyone’s physical quality is also different, others can do a large range of back bending posture, but not for people with lumbar injury, others can do deep forward bending, but for people with lumbar disc herniation is not suitable, so please remember to practice yoga must not be forced, suitable for their own body practice is the best help 05, practice yoga do not rush for success, some people When practicing yoga, I feel that my progress is slower than others, I feel that I sweat less than others, and I feel that my body is stiff than others
.
In the process of practice, once I feel abnormal pain in a certain part of the body, I have to pay attention to it No matter you are a practitioner or a yoga teacher, what we need to do is to plant good seeds to build people’s objective cognition of yoga, so that people can start to practice yoga.
.
Give a good understanding of his body It is unique to evaluate everyone’s body structure
.
If you choose to start yoga, if conditions permit, please choose a private teacher to make a comprehensive evaluation for yourself, and then choose the suitable exercises, you will get better results
.
How can we let ourselves or others reduce injuries in the process of practicing yoga? Here are 5 suggestions for you to share
.
For us Yoga people, whether we are yoga practitioners or yoga teachers, we all need to reflect on ourselves
.
