If you lower your head, you can see three layers of meat Teacher Qu told me to relax..
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If you don’t practice yoga for a month, it’s like missing something
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The biggest feeling of practicing yoga is that what you pay will be returned to your body yoga
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If you don’t practice yoga for a month, you can’t find a sense of balance
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If you don’t practice yoga for a month, you can’t get your stomach back
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If you don’t practice yoga for a month, the most important breathing can’t keep up with the rhythm of the teacher If you don’t practice yoga for a month, you can’t reach your toes
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If you don’t practice yoga for a month, it’s like shaking your legs
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The difference between practicing and not practicing is your body feeling
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The most honest teacher wechat can long press the following figure to identify the QR code and add a point in the lower left corner to select yoga products.
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If you don’t practice yoga for a month, you won’t know the direction of your left and right feet
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Your body is as stiff as steel
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