My understanding is that asana is a tool to maintain my physical vitality, while meditation is a tool to calm my mind
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One of the sentences: “do not believe in the Tathagata and give alms.” I feel very sad when I read it
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Can you practice yoga without believing in yoga? Previous issue: guciyoga Yoga micro diary 1106-1107.
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Micro diary 1112: my friend gave me a Buddhist Scripture and read it in his spare time
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When you pull away from everything outside one day, your inner world may be desolate..
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Micro diary 1109: I don’t want to give you anything in this class, and I don’t want to pile up castles in the air
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Micro diary 1110: how can I hide my talent [crying] micro diary 1111: find a teacher to study hard Learn yoga, whether you like it for a while or believe in it for a lifetime, it will help you through a difficult time
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We need to flow out of our heart for any departure
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In turn, the Tathagata asks the disciples not to believe what they say and give
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Most people believe in the Dharma because they believe in the Tathagata
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This kind of blindness means that you don’t know why you do it
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You don’t need to please anyone, and you don’t need to hide anything to let me see your natural body and natural expression
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Your mind doesn’t come from inside and outside
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Although the Tathagata is very powerful, blindness is superstition
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The rest is just relaxing
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The more you grab money, fame, wealth and social status, the more inner support you need
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This kind of Dharma is still based on the Buddha
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Another level of understanding is that I can give up all kinds of material world, but I can’t lose my own thoughts
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Your sense of security is also built externally
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You think, giving is a practice practiced by the Tathagata
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Micro diary 1108: I can not practice asana for a day, but I have to sit for a while every day
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There are only two postures in the class without adding
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Although there is nothing wrong with believing in the Buddha, the external attachment will make people blind and have some expectations
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Any external grab has its side effects
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