During the period of returning home to recuperate, Mai Zi passed a yoga room
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After returning to China, she started training, from small class to large class, indoor and outdoor
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Wheat decided to go to the birthplace of yoga in India
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Like Li Bingbing, the goddess of frozen age, although she is 45 years old, she has found a financial executive boyfriend who is 16 years younger than herself
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Because of her poor physical foundation, she doesn’t like sports
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Now I’m getting better and better
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The surprise price is only 79 yuan! Practice for half an hour every day to drive away fatigue, fatigue, dampness, pale face, improve body deficiency, qi stagnation and blood stasis, bad posture, restlessness, and gain healthy vitality
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Wind blowing tree type, antenna type, dredge lung meridian, detoxify turbid, improve dark yellow face; two handed snake type, open bladder meridian, dispel dampness and keep cold, light and energetic body; closed lotus type, Skylark type, moisten heart meridian, nourish heart and protect spirit, prolong life
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I didn’t expect that in only 20 days, my complexion was very good and my skin was tender
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In fact, ordinary people can also rely on the five elements meridians yoga to defeat time
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Why do I look like my aunt, but they are more and more charming? Not willing to be an ugly duckling for a lifetime, wheat began to diet and take diet pills
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Seeing this, you may think that stars are born with good aptitude, and they can practice yoga and dredge meridians to maintain
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What she relies on is the figure and appearance of a 20-year-old girl
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At that time, she lived in the abyss of inferiority every day
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She always stands in the corner and covers her figure with bags or clothes
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When she washes, eats and takes a car, she uses all the conditions around her to learn
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The person who expresses these feelings is Mai Zi
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With his nephew, Li Bingbing practices Chen Shu
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During her several years in India, she really felt the original style of yoga
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After several years of study on anti-aging, Maizi finally has the strength to carry forward the Yoga culture
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There are many women in their 40s
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Individual exercise can promote the human body to massage internal organs, stretch and squeeze through the unique posture, cooperate with the stimulation of relevant acupoints, and act on the meridians and acupoints of the whole body
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When traveling, her best friend asks her to take a group photo together
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2.12 general exercises, let you bid farewell to dysmenorrhea, uterine fibroids and other common female diseases, penetrate into the body through yoga posture, regulate the energy of 12 meridians and Ren Du Meridians
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When we paid more attention to external skin care, they had already turned to internal conditioning and maintenance
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She is the mother of a 42 year old child, an advocate of the five elements meridian yoga, and an authorized trainer of the international Yoga Institute in Buna, India
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Quickly expel toxins, enhance immunity, integrate traditional oriental meridians and Indian yoga postures, extend limbs, dredge meridians, massage five internal organs, effectively regulate nervous system and endocrine, improve lymph and blood circulation
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-Maizi: ten years of Yoga study: authorized trainer of Buena international Yoga college, India; authorized trainer of Yoga & Pilates physiotherapy qualification of Netherlands physiotherapy College; authorized trainer of pregnant and parturient yoga; CBA Wang Zirui physiotherapy instructor; founder of Nuoya yoga; if you are suffering from fatness, Qi deficiency and aging, I strongly suggest that you read the article and you will get something
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With a try mentality, she applied for a set of five elements meridian yoga class
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He is also an old driver of five elements yoga
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She “learned” from older and experienced yoga masters, and also discussed Yoga knowledge with local yoga instructors with rich teaching experience
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Then this set of health preserving and anti-aging five elements meridians yoga may be very suitable for you to identify the QR code below, and get through the meridians, rejuvenate your face, and eliminate diseases together
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Once a fat and black little fat girl, she grew up by yoga
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What’s more, her hypoglycemia, hypotension and vertigo recurred
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So as to let the body discharge the negative emotions accumulated in the body, so as to get rid of sub-health and make your external body younger
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If you also want to get through the meridians, nourish the five zang organs, rejuvenate your face, and eliminate diseases..
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They can hardly see the traces of time on their faces
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After communicating with yoga teachers in India, Maizi went to Holland for further study and became the only physiotherapy tutor in China who was exclusively authorized by the international Yoga Pilates physiotherapy college in Holland
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There are many kinds of yoga, but she prefers the slow movement of the five elements meridian yoga, which can dredge the meridians
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With the growth of age, the aging of body organs, such as ovarian aging, breast disease, uterine aging, internal organs aging, etc.
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In this 12 general postures, Qi and blood circulation are promoted while the limbs are extended, channels and collaterals are dredged, toxins in the body are discharged in time, beauty and beauty are improved, and healthy and young state is maintained from the inside out
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Through simple stretching, promoting qi and blood circulation, dredging meridians, health care, anti-aging and retention of the face can be achieved
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And the body has become more and more healthy, low blood sugar, low blood pressure problems disappeared! Since then, Maizi has been deeply attracted by the five elements meridians yoga
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You can’t imagine that once Mai Zi was a fat, low blood sugar, low blood pressure, sick little fat girl
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Why do you want to learn meridian Yoga? 1
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This set of five line meridian yoga is very suitable for you to learn the essence of yoga
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Other girls love to go shopping, but she never goes shopping because she has no temperament in any clothes
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The combination of the two forms the five elements meridians yoga, which can better adapt to the physical toughness of the Chinese people
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She feels painful every time she moves
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In the process of learning, Maizi found that the ancient yoga and the five elements meridians of traditional Chinese medicine can complement each other
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First, dredge the channels and collaterals: dredge the kidney, stomach and other channels, speed up the elimination of toxins, give the body a “clean-up”, and regain the girl’s muscle; then, maintain the channels and collaterals: 6 general ways to make Qi and blood smooth, balance yin and Yang in the body, and restore a healthy and young state; finally, nourish the channels and collaterals: through breathing, sleep, emotional regulation, balance of body and mind, and awaken life energy
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Check your vitality plan @ @
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He not only practices by himself, but also with his husband and children
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And the five elements Yoga penetrates into the body through the postural method, subtle conditioning twelve meridians and Ren Du meridian energy
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When I go out with my husband, I almost think I’m a father and daughter
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Time seems to be very kind to them
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This time, we have the honor of inviting the teacher of wheat, combined with her experience of yoga in the past 10 years, and condensed the essence into a set of video courses “five lines of meridian yoga”
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She spends almost all her time studying and thinking about yoga
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So she integrated the yoga experience and knowledge she learned in the past 10 years into a set of five elements meridian Yoga suitable for Chinese people to practice
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Li Bingbing said that no matter how busy she is, she would take time to practice five elements Yoga for an hour to nourish the internal organs of her body and make her skin tender and shiny
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The corresponding breathing method and posture method of each department are combined to eliminate the negative emotions accumulated in the body, and gradually bid farewell to women’s dysmenorrhea, pseudo menopause and other gynecological diseases.
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Because the twelve meridians have directly corresponding Zang Fu organs, starting the balance energy of yin and Yang of the twelve meridians can regulate the Zang Fu organs of the internal direct collaterals
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The reason why Li Bingbing, 45, and her boyfriend, 29, are more skilful than most of us
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The toxin can be excreted in time, and the immunity can be enhanced, so as to strengthen the body, shape, beauty and relieve pressure
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Maizi teacher’s offline training costs 12000 yuan, and the total length of 11 high-volume video lessons is 400 minutes
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