The Qi purification here basically means to purify your left and right veins so that your energy system can work in balance
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The simplest way to achieve integration is yoga
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Only when the individual becomes peaceful can the world be peaceful
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Yoga will bring you a sense of connection with others or things
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Benefits of the course * more in-depth and comprehensive understanding of Yoga * strengthening the muscles along the spine * restoring the vitality of the spine, making the body benefit from all aspects * relaxing the whole body system * bringing a balanced system and healthy psychological state “about Isha yoga” Isha yoga is committed to returning to the purest form of classical yoga, which is an orthodox classical yoga and a science with amazing energy
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There are 72000 energy channels in the human body, and these 72000 energy channels are the branches of the two basic Qi channels left and right
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Yoga with ten rites Yoga essentially means integration
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It is suitable for people from any social and cultural background
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After learning, they can be carried out at home or in the office or anywhere else
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At the same time, we will teach the students two very simple but very powerful yoga exercises: yoga and Qi purification
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Take a few minutes every day to purify your Qi, which will bring you a happy and harmonious life
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Putting your hands together in front of your chest will bring harmony between the two poles to your inner world
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“About open class” in the open class, what is Yoga? What is Hatha Yoga? What are the benefits of Yoga? How to learn yoga? How to choose different Isha yoga exercises? wait
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“Just as there is a science and technology to create external happiness, there is also a science and technology to create internal happiness, that is Yoga Science, through which you can become the master of your own destiny.” ——Free open class of Saguru “course arrangement” session 1: February 9, 10:30-12:00 session 2: February 27, 10:30-12:00 Session address: Dali six auspicious my house health Hotel (One Tower Lane, Dali City) warm tips: * no Yoga foundation is needed; * people aged 7 or above can participate; * Please bring your own yoga mat or long towel and wear loose clothes; * 15 minutes in advance Please finish the dinner at least 1.5 hours before class, and then drink water instead of eating
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This is a very simple but effective yoga practice
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*Space seats are limited
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Supplementary reading: some common questions of yoga beginners (from Isha official account) to personal experience of teachers, private education courses and appointment courses.
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There are 36000 left and 36000 right veins, which are the energy structure of the human body
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It is an ideal choice for people living in today’s fast-paced world and a powerful tool for personal growth and self realization
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These two exercises are suitable for anyone aged 7 or above
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These exercises are not only for physical fitness, but also a whole process – about the natural realization of a certain degree of physical and mental control, so as to achieve a state of health, happiness and happiness
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If you can’t attend, please contact us to cancel in time and leave the seats for the more needed students
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Through practice, you can strengthen the muscles along the spine, avoid the collapse of the spine and nerve contraction caused by aging, and it is the best way to restore the vitality of the spine, which has all-round benefits to the body
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Isha yoga can be easily integrated with daily life
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It naturally radiates peace and brings harmony to the people and environment around you
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Isha’s various yoga courses are designed by Saguru himself, bringing unique possibilities for everyone’s self motivation and Realization of their full potential
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Qi purification can balance your mind, and then make your behavior, emotion and life more balanced
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In the state of hands together, your duality of love and hate, desire and resistance will be eliminated, and your self experience will reach a certain unity
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There is a connection between your breath and your psychological structure
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