Believe in yourself, no one can take the yoga you have practiced
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Can children be surrogate? No! Can yoga practice on behalf of others? No! Can Yoga be sold on a fish? No! No one can replace you to practice yoga day after day, no one can replace you to invest a lot of time in yoga, no one can replace you to practice yoga layers of training, no one can replace you to sweat to get health and confidence, yoga is a way of life, extend the length of life, rich life Deep yoga is a kind of posture that can make us live an irreplaceable life
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Yoga’s support posture teaches us to rely on our own strength, which is the most unbreakable yoga’s balance posture If we learn to focus, we can better understand our body
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Finally, everyone who adheres to yoga has a dream in his heart and a way to live a brave and wonderful life
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Your body will give you the most authentic feedback
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Yoga’s breath teaches us to keep our mind stable
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A healthy body and a rich soul
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Therefore, yoga must be practiced by yourself, just like flowers
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Click the following figure to identify the QR code and add a point in the lower left corner to select yoga products.
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Yoga’s forward bending posture teaches us to learn humility from low and noble heads
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You must walk to live a wonderful life Jia, you have to practice by yourself to experience the hardship and sweetness in the process of yoga, and to really get the effect of yoga
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If our breath is disordered, our heart will be disordered
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Welcome to share with teacher wechat Chang
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Yoga’s backward bending posture teaches us to try to open our hearts and learn to accept yoga’s twisting posture
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You must smell it to feel sweet, just like the road of life
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