Many people just learn yoga with enthusiasm and don’t understand the basic knowledge of yoga. Therefore, they are easy to get hurt in yoga and
Month: November 2021
At 21:00 every night, Yu meets you! In recent years, the word physiotherapy yoga has become popular, and some people who are keen on physical
↑↑↑ Click to focus on Chinese yoga. Online Yoga downward dog pose is a basic pose, but it’s not easy to do well. It’s easy
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Yujialvxiu heard the clear singing of birds in the mountains and forests here. All the noise of the world disappeared silently. Only the quiet time
Shoulder joint is the joint with the largest range of motion of the whole body, especially now people are sedentary, look up to the computer
Liftingyou Singer: Michael Blume, if you don’t touch your heart, you can’t have music. Leave more time to pay attention to your heart ~ yoga
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Yoga Sutra patangali – The following is the text version of the audio — — Audio finishing by Wang Lu — Hello, dear