Month: October 2021

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The full text is 527 words, and it takes about 1 minute and 20 seconds to read. In the past month, Ms. Wang in Hefei,

For beginners of yoga, they don’t know much about human anatomy when they first practice yoga. Then, when they practice yoga, they don’t know which

Do you practice yoga well? Just look at the expression on your face. Have you noticed your expression when practicing in the yoga studio? Is

When we practice yoga, we often do a lot of shoulder opening thoracic vertebrae stretching to adjust the round shoulder hunchback, or complete the backward

If I don’t say, can you believe that this little yoga sister has given birth to two babies and is nearly 50 years old this

If you think yoga is just stretching, then you should not have practiced yoga really and what you think? How big is the gap? 01.

I shared some yoga pictures that are very simple, easy to operate and practical. They are very referential for both beginners and old birds of

Today, I’d like to introduce a little yoga sister from Italy – Eugenia tocquez ins account @ evgeshayoga yoga. She is 13 years old and

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