Month: September 2021

For many people, handstands are frightening! Many people worry about falling during practice! And when it comes to handstand, you may think of head handstand

Waffle casual sports pants are visually tall and thin . They bid farewell to thick legs and are versatile and easy to wear . The

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What is butterfly sleeve? Butterfly sleeve, as the name suggests, is a butterfly shaped arm, which refers to the lower part of our big arm

In the post epidemic era, the most popular occupation: Yoga health manager . During the epidemic, the whole people took health education classes at home

Check Yoga knowledge sources every day  | Yoga circle ID|   Yogaquan has a female Constitution called: drinking water is easy to gain weight! I

Check Yoga knowledge every day . The flat and tight abdomen and A4 paper waist circumference are the perfect small waist shape pursued by many

Abdominal fat is a problem for most people . Because abdominal fat is very stubborn, once there is a “swimming circle”, it is difficult to

Shoulder, back and chest are the most important power hubs in the upper body . If you want to perfect shape, you must practice these