Practicing yoga, for laymen, yoga is a very easy thing, and it doesn’t cost physical strength . Just lie down and stretch! But people who
Month: July 2021
There is only a two-dimensional code distance between you and Basuo teacher . The only official certification wechat subscription number of Basuo yoga is good-looking
Summer has come, the weather is too hot, do not want to exercise, just want to eat every day, exercise is getting smaller and smaller
So, what if “I can’t separate my toes?” Many people wear high-heeled shoes all the year round, or shoes that are too narrow to fit
Today, I’d like to bring you a series of entry-level yoga exercises, all of which are basic postures . And the picture demonstration is also
Women are most afraid of sallow complexion, dull, spots, gynecological diseases, in general, is afraid of aging! However, many people don’t know that aging starts
When your back is particularly uncomfortable, if you use yoga asana to relieve pain, which asana will you think of first? Cat and cow? 90%
Yoga road life center: all the good Yoga things you want are here . Pay attention to the fashion rope pulling Yoga short sleeves
When we talk about the stretch of the back of the leg, we need not only the stretch of the back of the thigh, but
“Sleeping yoga in Tibet” series ( 139) sleeping yoga in Tibet written by Dan zengwang and translated by Xiang Hongjia Jiang Xiurong China Tibetology