Yoga on the road is not in yoga, or in yoga on the road to focus on Yoga standing forward, many yoga beginners, in practice
Month: June 2021
Type 73: dog type / heart melting type 1 . The name of dog type / heart melting type is dog type, English name is
79th style: Peacock dancing style 1 . Name of peacock dancing style: The English name of peacock dance style: Pincha means chin or
Practicing yoga, we often see that there are many beginners who have just practiced yoga for a few months or half a year . Although
In Sanskrit, the name is parivitta Trikonasana, which means twist, Trikona means triangle . 2 . Triangle twist stretching exercise steps mountain standing, feet
The eighty first style: frog style 1 . The name of frog style is “the frog” . The Sanskrit name is “bhekasana” . Bheka means
Yoga, a lot of people may encounter such a situation, is yoga, always like to shrug, a long time, the trapezius position on the shoulder,
When practicing yoga, many Gya people may have such an experience: they feel that they can complete the split very easily . Others and themselves
Originally, the highest level of yoga is.. . After yoga, the heart becomes very simple, life is also very simple, and the feeling of the
Many people think that yoga teachers run around the world, take photos, punch in and out, and pose as individuals, In fact, yoga teachers don’t