Is handstand the goal of Yoga? What kind of yoga is suitable for you? Some people are born stiff, is it suitable for Yoga? At
Month: April 2021
Click the blue word to follow Nasu, make sports a habit, let the soul have vitality Hello, everyone! Do you have any variety shows that
Today’s recommended yoga posture for arm training is a bit difficult . The arm is extremely sour . Be ready to say goodbye to the
The name of tree is treepose in English and vrksasana in Sanskrit . Vrksa means tree . 2 . Stand in mountain style, bend your
Shoulder neck stiffness is the most intolerable thing for office workers nowadays . Severe pain, leading to severe neck swelling, that your blood has been
In our daily life, we often hear people around us suffer from sciatica, accompanied by radioactive numbness and weakness . What’s the matter with sciatica?
There may be many people who haven’t started yoga practice waiting to see . Now Xiaomi will make a set of novice guidance articles for
Yoga woman, the best state of life is like this! In 2021, I hope you can live as you like, don’t please anyone, don’t rely
On the way to yoga, it’s not yoga, or on the way to yoga . A common phenomenon in yoga class is that other postures
In the dog down position, the heel can’t fall to the ground; in the forward bending position, the hands can’t reach the ground; in the