Yoga practitioners are also easy to enter the pit . This kind of pressure can be stimulated by the postural photos of friends or even
Month: February 2021
For example, even if you are yoga fitness, you may experience yoga after meditating, breathing and meditating for a few minutes at the end –
If you lower your head, you can see three layers of meat Teacher Qu told me to relax.. . If you don’t practice yoga for
Look at the comparison chart before and after, do you still have no confidence in yourself? 07 it’s too cold for Yoga? If you look
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Holiday notice to welcome the Spring Festival February 8, 2021 February 18, 2021 holiday February 19, 2021 formal opening wish you a happy new year,
Namaste! 。 . Looking forward to 2021, in the new year, we will continue to work hand in hand with you . Enhance immunity, improve physical
Step 1: standing position, feet slightly apart, arms open, lift up, inhale, chest and abdomen, hands and arms to the back of the body .
Happy new year in the year of the ox . Yuanxin Yoga wishes everyone a happy new year and a good year of the ox!
2 . 5 . 6 . Stretch the adductor muscle of thigh and lie on your back, lift your legs up and perpendicular to your